Видео с ютуба Wide Isa

A Comprehensive Guide to the Infrasternal Angle & Compensation Layers

A Comprehensive Guide to the Infrasternal Angle & Compensation Layers
Q & A for The 16% - Wide ISA vs Narrow ISA Relationhships Explained

Q & A for The 16% - Wide ISA vs Narrow ISA Relationhships Explained
what a squat might look like depending on your ISA angle

what a squat might look like depending on your ISA angle
The Infrasternal Angle (ISA) - Overstated or Underrated?

The Infrasternal Angle (ISA) - Overstated or Underrated?
Help! I'm Not Sure What Infrasternal Angle I Have!

Help! I'm Not Sure What Infrasternal Angle I Have!
Q & A for The 16% - Training Strategies for A Wide ISA - billhartmanpt.com

Q & A for The 16% - Training Strategies for A Wide ISA - billhartmanpt.com
Wide infrasternal angle/ISA

Wide infrasternal angle/ISA
Wide ISA Roll

Wide ISA Roll
Reconsider... Wide ISA Training with Bill Hartman

Reconsider... Wide ISA Training with Bill Hartman
Понимание архетипа Wide ISA — BillHartmanPT.com: вопросы и ответы для 16%

Понимание архетипа Wide ISA — BillHartmanPT.com: вопросы и ответы для 16%
How Muscular-Dominant (Wide ISA) Athletes Typically Sprint During Max velocity sprinting

How Muscular-Dominant (Wide ISA) Athletes Typically Sprint During Max velocity sprinting
How muscular dominant athletes (Wide isa) move during acceleration!

How muscular dominant athletes (Wide isa) move during acceleration!
Q & A for The 16% - Wide ISA Training Strategies to Recapture Internal Rotation

Q & A for The 16% - Wide ISA Training Strategies to Recapture Internal Rotation
Self ISA test

Self ISA test
Narrow ISA vs. Wide ISA Training Considerations - Shoulder Pain - BillHartmanPT.com Q&A for The 16%

Narrow ISA vs. Wide ISA Training Considerations - Shoulder Pain - BillHartmanPT.com Q&A for The 16%